I’m different, you will feel it.
I’m different, you will feel it.
be healthily sensitive. tell them you’re hurt when you’re hurt. describe what hurt you. no silent treatment and passive aggressiveness. be honest. don’t compromise your emotion. don’t bottle it up. weigh the issue. understand and maybe, forgive.
This.
destroy the idea that crying is negative. crying is relief, a way to let all of the sadness, anger, joy and emotion out. end the idea that we need to stop crying, stop letting out emotion, stop being human. end it.
therapist: how are you?
me: fine how are you
It comes in waves